It’s not a contest, it’s a process.
- Here is a link to the three books plus many excellent others: http://www.wfscatalog.org/Booklets_c3.htm
- What is your self-talk saying about your ability to handle it?
- What are the exact words you use to describe yourself on a daily basis?
- Do you build on your successful handling of a challenge or consider it a fluke that has nothing to do with your personal and emotional growth?